Mills-Peninsula Health Blog

Be Well, Be Well Informed

What’s the Big Deal About Controlling Cholesterol?

Posted on Apr 15, 2013 in Nutrition

You know it’s important to keep tabs on your cholesterol numbers, but why?

Mills-Peninsula registered dietitian Donna deKay explains why cholesterol is often called “the silent killer,” and how small changes to diet and exercise habits can yield big results when it comes to controlling cholesterol.