How Much Salt is Too Much?
Posted on Mar 21, 2013 in Nutrition
You’ve probably heard the warnings about a high-sodium diet, but exactly how much salt is too much?
In this Healthpoints video, Mills-Peninsula registered dietitian Donna deKay shares the latest recommendations on salt intake and explores the health risks associated with a high-salt diet. Looking to cut back on salt? deKay offers tips to reduce salt in your diet.